About Valerie Perret

My mission

To help women over 40

  • Align with your dream energy, body and life

  • Feel fully focussed, energized and light

  • Connect and answer your personal needs and deeper Self

To inspire you so you trust your capacity to elevate your health and wellness

Get in Touch!

FAST FORWARD NEWSLETTER
Fun, Informational & Useful
FOR ALL WOMEN OVER 40

Find the body and life you love
Get out the tiredness, bloating, and overwhelm!

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OUR PROGRAMS

holistic healthy living method

VITALITY AFTER 40
Reverse Tiredness, Bloating, and Overwhelm
To Feel Energized and Light

Real Food Resolution

REAL FOOD RESOLUTION
10 Day Challenge
Lift your energy up and kickstart your weight loss in just 10 days!

Food Focus Detox

FOOD FOCUS DETOX
21 Day to Rejuvenate your Body & Mind
The Detox in your Power

Vitality Fasting

Vitality Fasting
3 Week Program
A Full Protocol for Healthy Ageing

Testimonials

“Valerie is not only a brilliant therapist but to be in her presence is also a big hug for your soul. Valerie is truly professional yet personable. She always consults on what you want to achieve and then delivers to the highest level.”
– Julie, Mum of 3

“When I’ve started to work with Valerie, I was unhealthy, overweight, and just feeling sluggish all the time. The most obvious change about where I am now is the weight loss. But I’m also much happier about how I feel about myself.”
– Sue-Anne, executive, mother of 3

“I was inspired by my friend who completed Valerie’s program. I thought this program might be able to help me with my constant niggling “tummy” concerns plus also lose a little bit of weight…… and it did! Valerie is an excellent mentor and I have learnt so much.” – Jill

YOUR VITALITY WITH VALERIE | BLOG

Your Vitality

Feel the energy and vitality
that comes from a well nourished
body and a happy
well balanced life!

Food  Fulfillment

 Reinforce your confidence
in your food choices,
lifestyle choices and
in yourself.

Body Confidence

Reinvent and implement
the actions you need
to feel refreshed,
fulfilled and find freedom.

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