FAST FORWARD NEWSLETTER Fun, Informational & Useful FOR ALL WOMEN OVER 40
Find the body and life you love Get out the tiredness, bloating, and overwhelm!
VITALITY AFTER 40 Reverse Tiredness, Bloating, and Overwhelm To Feel Energized and Light
REAL FOOD RESOLUTION 10 Day Challenge Lift your energy up and kickstart your weight loss in just 10 days!
FOOD FOCUS DETOX 21 Day to Rejuvenate your Body & Mind The Detox in your Power
Vitality Fasting 3 Week Program A Full Protocol for Healthy Ageing
“Valerie is not only a brilliant therapist but to be in her presence is also a big hug for your soul. Valerie is truly professional yet personable. She always consults on what you want to achieve and then delivers to the highest level.” –Julie, Mum of 3
“When I’ve started to work with Valerie, I was unhealthy, overweight, and just feeling sluggish all the time. The most obvious change about where I am now is the weight loss. But I’m also much happier about how I feel about myself.” – Sue-Anne, executive, mother of 3
“I was inspired by my friend who completed Valerie’s program. I thought this program might be able to help me with my constant niggling “tummy” concerns plus also lose a little bit of weight…… and it did! Valerie is an excellent mentor and I have learnt so much.” – Jill