Your Vitality
Feel the energy and vitality
that comes from a well nourished
body and a happy
well balanced life!
Food Fulfillment
Reinforce your confidence
in your food choices,
lifestyle choices and
in yourself.
Body Confidence
Reinvent and implement
the actions you need
to feel refreshed,
fulfilled and find freedom.
OUR PROGRAMS
Vitality Fasting™ – 3 Week Program – Would less be more?
BE Well – Feel Light™ – 12 Week Food & Lifestyle Program
Conscious Self-Care™ for Neck & Shoulders – 6 Week Program
About Valerie Perret
Hello, I’m Valerie Perret. I am a Wellness Facilitator and Wholefood enthusiast, creator of Vitality Fasting™ program for Food Lovers & BE Well – Feel Light™ program. I provide guidance & support to all women ready to reinvent & implement what they need to feel Confident, Light & Free.
I consult both in English and French. In addition to my local practice in West-End, Brisbane, I support women all around the world.
Testimonials
“Valerie is not only a brilliant therapist but to be in her presence is also a big hug for your soul. Valerie is truly professional yet personable. She always consults on what you want to achieve and then delivers to the highest level.”
– Julie, Mum of 3
“When I’ve started to work with Valerie, I was unhealthy, overweight, and just feeling sluggish all the time. The most obvious change about where I am now is the weight loss. But I’m also much happier about how I feel about myself.”
– Sue-Anne, executive, mother of 3
“I was inspired by my friend who completed Valerie’s program. I thought this program might be able to help me with my constant niggling “tummy” concerns plus also lose a little bit of weight…… and it did! Valerie is an excellent mentor and I have learnt so much.” – Jill
COMMIT TO YOUR HEALTH & WELLNESS
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