WHO I AM
I’m Valérie Perret, Wellness Facilitator for women over 40.
I help you find the body, the energy, and the life you love. Because if you are always tired and uncomfortable, it’s not only affecting your vitality. It’s affecting your family, your friends, your job, and more importantly, your JOY.
And I know what I’m talking about. Years ago my digestive issues and my very low energy made my life miserable. Today, at 50, I wake up at 5:30 am, go through coaching full-time and teaching yoga, and got the energy I need to enjoy life.
The good news is we do NOT need to work hard to get better! All we need is direction, focus, and support.
As I love learning, sharing, and caring, I can’t wait to share with you my “Vitality-after-40” program, a digest of my lessons and teachings.
More about me:
– I’m a Wholefood enthusiast, qualified Nutritionist, Massage Therapist, and Yoga Teacher
– My passion is to share the power of FOOD, FAST & MINDFULNESS to live life to the fullest.
– I consult both in French and in English*
* The “Vitality-after-40 is in English only but I’m happy to consider your request for a French version