Over 10 years in practice, I’ve met countless of women feeling disheartened, disappointed and sometimes depressed about the transformation in their body and mind as the clock ticks 40+. I even heard “I know I need to lose weight to improve my blood markers, but it’s too late now”!
I often hear “it’s impossible” or “it’s too late” and yet, after years of studying brain plasticity and nutrigenomics, and experiencing the changes in myself, I know impossible is not the option.
Perhaps you used to think impossible was the way too. But the fact you are here makes me think you are ready for the big move forward.
This space is yours to create your own healing journey from body to mind. I’m on your side to support each steps you go through so you feel energized, light and focus again.
Yours in health and wellness