Valerie Perret | +61 [0] 488 042 021 | valerie @ bewellvitality.com
  • Sale!
    Enrol in our NUTRITION STARTER PACK and leave with a diet analysis and a wellness plan as a bonus. The Nutrition Starter Pack includes:
    • 1 Initial Nutrition Coaching Session - 45 minutes to prioritize your health goals and to get a comprehensive assessment of  your health, personal eating habits & lifestyle 
    • 2 Follow-Up Nutrition Coaching Sessions  - 30 minutes each to deliver your personal Wellness Plan and share recommendations adapted to your progress.
    • Weekly online support - available in-between sessions to keep you on track and answer your questions.
    We ensure all steps proposed are achievable so you make changes that last. The frequency of your visits depends on your personal circumstances and rhythm. Coaching sessions available at the studio or online, in English or in French.
    We may recommend additional pathology testing and/or professional supplements to correct imbalances or malabsorption. All recommended supplements are professional grade to ensure quality and therapeutic dosages at value for money.  Functional tests and supplements are not included in the pack.  The Nutrition Starter Plan is valid for 3 months.
  • The ideal challenge to kickstart your energy and weight loss in just 10 days! 10 days of Real Food Remedy to release the stress, the bloating and the extra weight. All-done-for-you challenge to experience the return of your optimum energy and well-being while you focus on self-care and pleasure. Design your own start date: schedule your ten consecutive days of Real Food Resolution to start anytime. The Real Food Resolution includes:
    • A daily protocol for the entire ten days
    • A complete menu plan with options
    • Many delicious recipes easy and quick to prepare
    • Comprehensive handouts to guide you through your cleanse
    • Online support from Valerie throughout your ten days
    Bonus
    • Your Pantry Detox
    • Instructions to purchase recommended supplements
    • Tools, tricks & tips for life long clean eating
    For a cleaner, leaner body and a clearer mind!
    Please ensure this program is suitable for your current health situation before subscribing. It is advised we have a conversation prior to any enrollment. Always check with your medical practitioner to confirm you can enter this program. In some instances, detoxification may be recommended under medical supervision, which is not the purpose of this program. We cannot be held responsible for any complication if you do not follow this advice.
  • Express E-course to lift your ENERGY UP in no time WHEN you eat matters as much as WHAT you eat. If you are busy and want to improve your energy and self-esteem in no time, this Express E-course is for you. You will find WHY skipping snacks is the first step for optimum vitality and HOW to skip snacking in 3 powerful, simple steps. Go through the content at your own pace - Follow the lessons that appeal to you The Real Food Resolution includes:
    • 12 videos to understand the benefits of skipping snacks
    • A powerful 3-step system to stop grazing all the time
    Bonus
    • Unlock the Block Cheat Sheet
    • Useful  journal to keep you on track
    Please ensure this program is suitable for your current health situation before subscribing. It is advised we have a conversation prior to any enrolment. Always check with your medical practitioner to confirm you can implement the dietary changes recommended. We cannot be held responsible for any complication if you do not follow this advice.
  • The fasting lifestyle system is your opportunity to reverse the effects of menopause and ageing on your body and mind. Over 6 weeks and 9 steps, you will transform your body, deepen your perceptions and adjust your habits so you live the active and productive life you deserve after 40. As you dive into the content at your own pace, you will explore the dimensions of eating, fasting and living to get your body and your mojo back. In addition, you will optimize your health and enlighten your mind. The Fasting Lifestyle System includes:
    • 9 steps with 30-minute video at each step
    • Self-Evaluation practice to learn more about yourself
    • Step-by-step seed sheets and checklists to stay on track
    • Your questions answered once a week
    • Your personal Fasting Lifestyle System journal to keep a record of your progress
    Not sure this program is for you? Let's have a conversation and discuss your personal best option: https://calendly.com/bewellvitality/vitality-with-valerie-getintouch
  • 6 weeks individualized yoga to get solid foundations, starting at $149
    • Practice yoga at your own pace with the individual attention you deserve.
    • Create your own intimate class and get the opportunity to overcome your limiting beliefs.
    • At the studio or from the comfort of your home.
    Valerie offers a traditional form of yoga based on her 14-year practice in Iyengar Yoga and Massage Therapy. Tailored teaching for safe practice. BE Supported - BE Heard - BE Propped UP Get personal attention or ask your friends to join with you and share the price (maximum 3 students).
    * Please enquire about the next program available.
  • PRIVATE YOGA - 60 MIN SESSION

    Voucher valid for a 60-minute private yoga session.
    • If you are overwhelmed by the idea of attending big yoga classes
    • If you are not sure if yoga is for you
    • If you are daunted by the idea of starting something new
    And you want to experience the physical, physiological and mental benefits of yoga. This private session is ideal to boost your confidence up. It is a tailored, individualized yoga session adapted to your needs. Your session is available online or at the studio in West-End, Brisbane. You can also use this session for your colleague, friend, mother, sister, daughter to share the value of yoga to feel balanced and energised. We will tailor a GIFT VOUCHER for you. Voucher valid 6 months from the date of purchase. Only valid for a 60-minute individual yoga session.
  • GIFT VOUCHER

    Gift Voucher for a 60 Minute Massage Session. This Gift Voucher gives your loved one the freedom to choose whatever treatment they like that suits their preferences: relaxation, remedial or myofascial. Voucher valid 6 months from the date of purchase. Only valid for 60-minute sessions.
  • BUY 5 AND GET 15% OFF

    Purchase our FIVE MASSAGE PASS and get 15% OFF. Pass valid 3 months from the date of purchase for a single person. Pass only valid for 60-minute massage sessions. You can mix and match relaxation and therapeutic massage sessions. 
  • GIFT VOUCHER

    Gift Voucher for a 30 Minute Tension-Release Session. This Gift Voucher gives yourself, your friend or your loved one the freedom to choose whatever treatment they like that suits their preferences: relaxation, remedial or myofascial. Voucher valid 6 months from the date of purchase. Valid for a 30-minute session by appointment.
  • Sale!
    Experience the return of your optimum energy and well-being. With this 21-day Detoxification experience, you focus on self-care and pleasure. The Food Focus Detox includes:
    • 3 Individual Live SessionsGet your needs assessed and reviewed!
    • Weekly emails: Stay motivated and supported!
    • A complete Meal plan: Enjoy the reference!
    • Easy to follow recipes: Fitted to your busy life in mind!
    Bonus
    • Healthy Food Perception Program: reap the benefits long term, cultivate your motivation
    The Detox in your Power!
    Please ensure this program is suitable for your current health situation before subscribing. It is advised we have a conversation prior to any enrollment. Always check with your medical practitioner to confirm you can enter this program. In some instances, detoxification may be recommended under medical supervision, which is not the purpose of this program. We cannot be held responsible for any complication if you do not follow this advice.
  • This program will guide you brilliantly through your first extended fast. It is the perfect way to establish good fasting and eating foundations. The 21-day Vitality Fasting program includes:
    • 3 Experiential Live Sessions: jump in our circle on Zoom
    • 12 Motivational & Practical Logs: you just don’t learn, you do it!
    • Comprehensive Vitality Fasting Guide: enjoy the reference!
    • Easy to follow Vitality Fasting Toolkit: improve your experience!
    Bonus
    • Your personal Vitality Fasting Journal: build your wins, cultivate your motivation
    It's not a simple program, it's a full protocol for well-being! Find out more: http://bewellvitality.com/vitalityfasting/
    Please ensure this program is suitable for your current health situation before subscribing. It is highly advised we have a conversation prior to any enrollment. Always check with your medical practitioner to confirm you can enter this program. In some instances, fasting may be recommended under medical supervision: this is NOT the purpose of this program. We cannot be held responsible for any complication if you do not follow this advice.
NEW! STRETCH & STRONG TAILORED YOGA
MORE INFO CLICK HERE!
close-image