Stretch & Strong Tailored Yoga

6 weeks individualized yoga to get solid foundations, starting at $170

• Practice yoga at your own pace with the individual attention you deserve.
• Create your own intimate class and get the opportunity to overcome your limiting beliefs.
• At the studio or from the comfort of your home.

Valerie offers a traditional form of yoga based on her 14-year practice in Iyengar Yoga and Massage Therapy.

Tailored teaching for safe practice. BE Supported – BE Heard – BE Propped UP

Get personal attention or ask your friends to join with you and share the price (maximum 3 students).

* Please enquire about the next program available.