Enrol in our NUTRITION STARTER PACK and leave with a diet analysis and a wellness plan as a bonus.
The Nutrition Starter Pack includes:
- 1 Initial Nutrition Coaching Session – 45 minutes to prioritize your health goals and to get a comprehensive assessment of your health, personal eating habits & lifestyle
- 2 Follow-Up Nutrition Coaching Sessions – 30 minutes each to deliver your personal Wellness Plan and share recommendations adapted to your progress.
- Weekly online support – available in-between sessions to keep you on track and answer your questions.
We ensure all steps proposed are achievable so you make changes that last. The frequency of your visits depends on your personal circumstances and rhythm. Coaching sessions available at the studio or online, in English or in French.