Papaya (or pawpaw) is rich in antioxidant, vitamin C and live enzymes that are good for healthy digestion & glowing skin, while chia seeds are rich in fiber and a good source of alpha-linolenic acid that our body converts to omega-3. This pudding is versatile and really easy & quick to prepare: use as a snack or breakfast
1 tbsp coconut flakes
1/2 cup chopped ripe papaya
5 tbsp of coconut milk
2 tbsp chia seeds
In a glass or a jar, add coconut milk to chia seeds and stir well.
Let sit for 30 minutes or overnight in the fridge.
Top with coconut flakes and papaya
Tips: use any other tropical fruits such as pineapple or kiwifruit