Valerie Perret | +61 [0] 488 042 021 | valerie @ bewellvitality.com
Red & Green Smoothie2019-05-13T04:11:32+00:00

Project Description

Red & Green Smoothie

www.bewellvitality.com

This Red & Green Smoothie is refreshing, delicious and healthy. A great way to have a good serve of fruit and vegetables right in the morning!

It takes only a few minutes to get an experience of your senses: a great texture mixed with a tasty flavour (no green taste).

Serve: 2

  • 2 cups of frozen mixed berries
  • 1 ½ – 2 cups chopped spinach or kale leaves *
  • 1 firm ripe avocado flesh
  • 1 ½ cups filtered water
  • ½ – 1 teaspoon liquid raw honey or maple syrup  (optional)

Blend all ingredients except sweetener. Taste and add a little sweetener if you think it needs it.

* You can use your leftovers of kale, spinach, lettuce, rocket…..

Join the BE Well Vitality Community
This blog is meant to educate and should not be used as a substitute for personal medical or psychological advice. The reader should consult his or her physician or clinician for specific information concerning specific medical conditions. All reasonable efforts have been made to ensure the information presented is accurate, however, new findings may supersede some information presented. As every single individual circumstances will be different, no individual results should be seen as typical. 
VITALITY FASTING PROGRAM BACK IN SEPT 19

Signup to Learn More about how to
Become Fasting Fit

Are you ready to start your Fasting Fitness Journey now?
GET IT NOW!
close-link