Valerie Perret | +61 [0] 488 042 021 | valerie @ bewellvitality.com
Immune Boosting Syrup2019-04-07T22:04:28+00:00

Project Description

Immune Boosting Syrup

Be Well Vitality Wellness and Health in Brisbane West End - Nutrition and Lifestyle - Fasting - Weight Loss

Easy to prepare and wonderful for soothing sore throats and boosting your immune system!

Ingredients

• 300 ml raw honey, unrefined, untreated, preferably sourced locally.
• 6 garlic cloves, organic
• 1 bunch of thyme, organic
• 2.5 cm ginger, organic

You also need a glass jar with a lid.

Method

Slice the ginger into 0.5 cm pieces (no need to peel it first). Crush the garlic cloves. Place ginger slices, crushed garlic cloves, and thyme into the empty jar. Cover with honey, secure the lid and place in a cool, dark spot for at least a week.

Consume 2 to 3 tsp daily when you feel run down or get a sore throat with some additional lemon juice. Store the mixture in a cool dark spot for up to 2 months.

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This blog is meant to educate and should not be used as a substitute for personal medical or psychological advice. The reader should consult his or her physician or clinician for specific information concerning specific medical conditions. All reasonable efforts have been made to ensure the information presented is accurate, however, new findings may supersede some information presented. As every single individual circumstances will be different, no individual results should be seen as typical. 

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