Ginger Miso Soba Noodles

Ginger Miso Soba Noodles

If you are not sure pasta can support hormonal balance, check this recipe. A delicious, nutritious and simple to serve meal for all the family. 


100g buckwheat soba noodles
2 tbsp miso paste
2 cups water
1 tbsp ginger, grated
1 tbsp tamari
1 tbsp sesame oil
1 cup Bok Choy, quatered
1 medium carrot, julienned
1 cup snow peas, sliced
1/2 lime


Bring a medium-size pot of water to a boil. Add the soba noodles and cook for 6 to 7 minutes, until done. Drain and rinse with cold water until cooled. Set aside.

In a small bowl, combine miso paste with just enough water to form a paste. Add the paste to a small saucepan along with the water, ginger, tamari and sesame oil. Bring to a gentle simmer (do not boil). 

While the broth is warming, divide the cooked noodles, Bok Choy, carrots and snow peas between bowls. Pour the miso soup broth over the veggies to warm everything. Squeeze lime over each bowl and enjoy!


For more protein, add a cooked salmon fillet, tofu cubes, edamame beans, or chicken breast. 
You can use rice noodles instead of soba noodles.

Recipe inspired by the Genomic Kitchen
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