Chocolate & Avocado Mousse

Valentine’s day is a good opportunity to post this surprising recipe.

Your love hormone is called oxytocin. If you need a little boost, the magnesium in the dark chocolate has an affinity with your oxytocin receptors and healthy fats in the avocado support your hormonal balance.

Every time you need to boost your emotional wellbeing, come back to this recipe and share it with someone you love!

Serve: 2 / Preparing time : 10 min / Cooking time : 1H10

Ingredients

  • 1 small ripe avocado
  • 200 grams coconut cream, or half a tin of coconut cream
  • 1 tablespoon raw cacao powder
  • 1 tablespoon honey
  • 1 teaspoon Vanilla Paste
  • 1 pinch sea salt

Preparation

Place all ingredients into a blender and combine for 30 seconds.

Divide between 4 serving glasses and place into the refrigerator to set for 1 hour.

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This blog is meant to educate and should not be used as a substitute for personal medical or psychological advice. The reader should consult his or her physician or clinician for specific information concerning specific medical conditions. All reasonable efforts have been made to ensure the information presented is accurate, however, new findings may supersede some information presented. As every single individual circumstances will be different, no individual results should be seen as typical.