Buddha Bowl

Hormonal Balance Recipe Book

A complete nutritious meal in a bowl with an anti-inflammatory dressing.

This recipe is one of the 60 recipes from my Ebook – Hormonal Balance with Wholefood. 



  • 1 cup baby spinach
  • ½ cup cooked quinoa (see next recipe)
  • ½ cup chickpeas (canned & rinsed)
  • ½ cup red capsicum, chopped
  • ¼ cup cucumber, sliced
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 dash Celtic salt & pepper


Put spinach in large bowl & cover with cooked quinoa.

Top with chickpeas, red pepper, cucumber.

Drizzle lemon juice and olive oil. Add dash of salt & pepper if desired. Enjoy!


If you are time-poor find some precooked quinoa or precooked brown rice with lentils or use leftover quinoa from dinner. 

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