Breakfast does not have to be boring. This is your best asset for keeping your energy up and your focus sharp! For your breakfast think Savoury – Veggie – No Hurry!

• Savoury muffins, baked over a quiet week-end
• Broccoli bread and avocado spread
• Frittata, packed with vegetables, left over from the night before
• Curry eggs and rocket
• Sweet potato rosti with black olives & sheep feta (if you can tolerate dairy well)
• Spelt wrap with left over chicken, coriander, tomato and sauerkraut
• Try some soups
• Fritters that you have prepared in advance and may have frozen some
• Legumes-based bowl
• Kefir smoothie