Stay On Track LandingPage – Opt-in2018-11-28T02:28:27+00:00

 STAY ON TRACK

WHEN YOUR HABITS ARE FALLING APART

This package has been put together to answer the common concern I have in clinic from women who feel pressured by their environment and struggle to maintain their supportive eating habits.

The festive season is this time of the year when social events mix with deadlines at work, end-of-school and many other opportunities to side track from clean eating.

Give yourself the gift of health and wellness during this silly season!

Jump in this personalized package to get you to stay on track when your habits are falling apart.

STAY FOCUS ON YOUR HEALTH & WELLNESS LEADING TO CHRISTMAS

1 – DON’T FALL OFF – THREE ACTIONS SESSIONS TO STAY IN THE WAGON

I believe in the wisdom of experience.

Each session is based on practical tools for you to implement so you ingrain healthy habits in any circumstances.

Wherever you are, we connect! no need to rush to the studio, all our conversations happen online.

2- TIE COMMITMENTS TO YOUR RESULTS – DIVE INTO THE ACCOUNTABILITY LOOP

When we get off track, we often fall into the victim mindset.

Our weekly accountability messages keep you into the virtuous circle of accountability for success.

We’ve got your back to stay on track!

3- KNOW WHERE YOU START TO GET CLARITY WHERE YOU GO

We all start with YOU in mind.

As soon as you register, we encourage you to review your blockages and reflect on your goals.

Then we keep track of your progress so you can focus on the experience.

YOUR BONUS

The 7 day Clear & Cleanse eating guidelines & program FOR FREE – it’s all done for you! Get inspired by the menu plan, recipes & shopping list so you never run out of ideas.

Your personalized tool box – Keep your tips and tricks to stay on track longer.

Hello, I’m Valerie, a Wellness Facilitator and Wholefood Enthusiast. Based on my French culture, Australian experience and Sailing adventures around the world, I provide guidance to women ready to live life to the fullest and experience Coherence – wholeness – balance. My passion is to share the power of Lifestyle Medicine for healthy longevity.
I am a qualified Nutritionist (BHSc), Massage Therapist and Certified Yoga Teacher who believe in the potential of wholefood and mindfulness for good health and wellness.
I consult both in English and French all around the world and from my studio in Brisbane.

“I truly believe that every individual has the potential to access their optimum well-being
with patience, persistence and focus and some accountability and support”

What a difference a mere week in a lifetime can do for your spirit and good health – thank you Valerie – I was sure I could do it, but with you by my side it was pure joy. Thank you

Suzanne

A $417 value offered for $197

Make this Christmas time different from last year.  Offer yourself the gift of  a personalized health and wellness plan for only $10 per day. No need to get back on track in January: you simply STAY ON TRACK!

Get a personalized  wellness “tool box” for next year.

Get a meal plan and recipes for life.

All this for $197.

TIRED OF FEELING TIRED, BLOATED AND IN PAIN

GET YOUR GUT RIGHT
IN 4 SIMPLE STEPS
FREE DOWNLOAD NOW
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