As a Wellness Facilitator, I support women over 40, so they get out of their heads into their bodies to get energized, light and focus. Find out my offers, products, blogs and more about me on my website.
If you are 40+ – 50+ and disheartened by what your body becomes, get your confidence and radiance back: https://bewellvitality.com/vitality-after-40/
If you are starting yoga, coming back to yoga or don’t want to attend a crowded class, create your own intimate class at the studio or online – No flashy gears, no yoga trends – https://bewellvitality.com/stretch-strong-yoga/
Have you got a question? Or do you want to share your experience? Use the form to send me a message. I would love to hear from you.