Our Wellbeing Programs
|7 DAY CLEAR & CLEANSE||VITALITY FASTING||HOLISTIC HEALTHY LIVING METHOD||CONSCIOUS SELF CARE|
|Duration||7 days||21 days||90 days||40 days|
|Stress Management Tools|
|Body Work & Exercise Tips|
Individual Nutritional Sessions
Valerie offers individual consultations on nutrition if you need to investigate the root cause of some chronic dis-ease or un-ease. The number of visits depends upon your personal circumstances and rhythm (a minimum of 3 sessions is recommended).
These sessions are available in person, on Skype, Zoom in English or in French.
Massage & Touch Therapy Sessions
|GENTLE KNEAD||UNKNOT||UNKNOT EXPRESS||CANCER CARE|
|Relaxation Massage||Therapeutic Massage||Seated Chair Massage||Oncology Support Massage|
|A flowing massage treatment that leaves you relaxed, more energetic and nurtured. Perfect when feeling stressed or needing some me-time.||For aches, pain and tensions, altered mobility or tightness. Aim at restoring the function of your muscles and fascia and a better sense of flexibility and mobility.||Stress at work? Sore shoulders? Aching neck? Difficulty to concentrate? You feel like a massage but are short on time? Chair Massage is your answer.||A specialized form of massage treatment to ensure your safety and comfort and assist you at any stage of your cancer journey.|
Valerie offers gift vouchers for Massage | Touch Therapy.
If you need to change or cancel your appointment, please be aware of our 48 hours cancellation policy. Our online system will send you a reminder 48 hours prior to your scheduled time. You can reschedule your individual session up to 48 hours without any cancellation fee. Should you cancel or reschedule less than 48 hours prior and we don’t fill the appointment we will charge 50% of the booking. If you cancel or reschedule your appointment with less than 4 hour notice (including no show), we will charge the full price of the appointment. This in order to make the studio runs smoothly. Thank you.